Interval Timer

This is a temporary page whilst we get things up and running here.

The interval timer app allows you to carry out interval training without messing about with lots of different timers.



Using the App

1) Set the Time Intervals
Use the sliders to set the time periods for each of the two intervals. There are separate timers for minutes and seconds. The maximum time period is 9m 59s. 

2) Start the Timer
Press the Play icon at the bottom of the screen. The timer will begin to countdown the intervals, switching automatically between the two time periods as each completes. The active interval coundown will be coloured green.

3) Stop/Reset
Pressing the X at the bottom of the screen or adjusting the sliders will reset the interval timers.